Importance of breakfast

Eat breakfast like a king, lunch like a gentleman and an evening like a pauper. How much truth is still in that old adage?

"People who eat breakfast regularly are less sick, less overweight and are generally more efficient," explains nutrition expert Sven David Mueller. "Day of the breakfast" we show you how to perfect start in the morning to the day.

Whether sweet or savory, fast on his way to work or pleasure with the family - for a powerful start in the morning the day the body needs a new boost of energy.

"The right choice of food is what matters. Healthy eating also does not hurt in the morning, "says Mueller. And yet is still one in four students out of the house with an empty stomach.

Basically, an ideal breakfast lasts at least 15 minutes and consists of fiber-rich cereal products (bread or cereal), fresh fruit and low fat dairy products (yogurt, cottage cheese, cheese).

"Even an egg for me is simply this," says Mueller. "In contrast to its poor image, it even has a positive effect on cholesterol levels."

Coffee, tea or mineral water fresh on the fluid balance. "About 400-600 calories can you take the morning to quiet," says Mueller.

Cell phones cause cancer, No

Anyone concerned with the use of mobile phones for his health, may now breathe easier. Danish researchers identified in a study that most mobile phones can be safely used, and its handling is not carcinogenic.

The study of the "Copenhagen's Danish Cancer Society," was published in "Journal of the National Cancer Institute," and examined 350,000 people, with the result that people who telephone for decades with mobile phones suffer no more susceptible to cancer than those who do not. This statement is also supported by investigations by two U.S. agencies. They also gave all-clear - a link between cell phone radiation and cancer, it does not give up.

Last year, a further study a possible link between unusually heavy cell phone use and a rare form of brain tumor was detected. The number of patients was not high enough to provide unambiguous results.

Nevertheless, the electromagnetic energy emanating from mobile phones of the "International Agency for Research on Cancer" as "possibly carcinogenic" classified.

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Window Cleaning Services

There are different types of window cleaning services for businesses:

The simplest involve ice, windows and windows the most accessible;
While the more specialized services for cleaning, for example, inaccessible areas like the glass towers of a building porches or large windows.
In addition to clean the windows, some companies are responsible for the maintenance of the entire window (wood polish, wood or aluminium).

Who can clean the windows?
At home, cleaning windows is a simple household chore. The staff of a company can achieve easily. However, his working time is probably not pay for itself whether to focus on window washing.

Also, some windows require equipment and techniques. It is therefore recommended to use a cleaning company.

All cleaning companies can take care of maintenance of the windows of your business:

However, some specialize in this area so they have adequate equipment to reach the areas most difficult or dangerous as well as trained and competent personnel.
Professionals are equipped with scaffolding, ladders, cups and buckets to intervene in all conditions.

Facial hair in women

Visible facial hair in women called "Women's beard." The beard can either start at puberty or after menopause. The facial hair in women is rather undesirable. Even centuries ago, women with beards were as curious and have been exhibited at fairs. Even today, they draw the mockery of itself. Affected find it so hard to hide and be ashamed of themselves for their appearance.


The so-called hirsutism is a hormonally induced excessive hair growth and as a medical problem quite treatable.

One can waxing the hair epilation by, or remove a laser can, though one must be careful and confide in a professional woman should, then, do the facial skin is sensitive.

With very strong growth of hair doctors prescribe the pill, which engages in the hormonal balance and the excessive growth will stop.

Facial hair in men

 

For men, facial hair is part of their everyday life. They either wear a beard and it is part of the expression of their personality or they shave every day. They often understand it as a symbol of their masculinity.
By a release of hormones begin towards the end of puberty, the male beard. First, usually a light fuzz on his upper lip appears before the first hair appears in the amount of the ears. Only then will the hair grow on the chin and the so-called sideburns on his cheeks.

It takes about 4-5 years to grow a real beard and daily shaving or beard piece of everyday life. In some cases, the strength of hairs on the hormone testosterone, but is also genetically controlled. Regular shaving has no influence. Rather takes the growth due to the rising hormones throughout life.

With beards, which are available in many forms, it is a matter of taste whether a man chooses or not. But while it may also belong to the culture or religion. In many cultures, religious motives play an important role. For example for most Muslim countries where the beard is a part of masculinity.

Tips for Laptop Accessories

You can improve your laptop with the appropriate Laptop Accessories more by becoming him ensure optimum protection and an attractive appearance. In any laptop business, which is specialized for laptops and accessories, there is a wealth of products that you can use your laptop. Here some tips for laptop accessories:

Laptop Skin - With appropriate laptop skins, you can protect your laptop on the cover mainly, but also make it more attractive. On the market you can find different ranges of designer laptop stickers, which is kreiertt only for the particular laptop model.

Laptop bags - These are a must for your laptop. The main function of the laptops is their portability and just for this reason should a suitable laptop to get your laptop bag to allow for comfort when worn. Under large selection of laptop bags you can only choose one according to your tastes.

Laptop battery - you get to delivery usually always a laptop battery that allows you to use the device. Laptop shop, you can also get replacement batteries for your laptop. This may be of paramount importance, especially on trips.

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